Bài tập cánh tay: HLV 3D Cá Nhân của Bạn
"Workout where, how and when you want" with Arms Workout, the original 3D personal trainer that has been helping millions of users achieve their fitness goals sinceWith 50 million app downloads and one billion views on YouTube, this app is the real deal.
Arms Workout offers a variety of workout options to keep you engaged and motivated. Choose from a selection of expertly prepared workouts, create your own custom workout, or personalize the exercises and their duration to suit your needs. With new content added every month, you'll never get bored.
The virtual trainer will guide you through each workout, showing you exactly what to do and when to do it. You can choose the rhythm of your workout from different genres or select a playlist from your own music library to keep you in the groove.
To ensure you perform each exercise correctly, Arms Workout provides detailed descriptions, instructions, and 3D previews of the movements. You can also browse the exercise library, watch video tutorials of important exercises, and learn common mistakes to avoid.
For a more structured approach, the app offers a personalized 4-week program that takes into account your favorite workouts, fitness level, and commitments. You can easily set the calendar and monitor your progress as you work towards your goals.
Arms Workout integrates seamlessly with the Health App, allowing you to track your calories and workouts in one place.
Unlock all the features of Arms Workout by subscribing to a monthly plan starting from $0.99 per month. You can also make a one-time payment to access all features and future updates forever. Don't wait any longer, start your workout journey with Arms Workout today!
